This episode was about 6 ways successful people spend their time. Now, this wasn’t just a list of 6 ways successful people spend their time to give us an insight into their lives, but rather comparing the ways most of us spend our time and the small changes we can make to focus on achieving our goals.

We are only able to grow by doing things that are uncomfortable, but it isn’t always easy. It’s easier to come up with excuses and convince yourself that it isn’t important. Jay Shetty recently released a podcast episode where he gave nine tips on how to do uncomfortable things. I thought I’d try and relate them to myself and see what I need to work on.