Something that makes me nervous is having difficult conversations. I’m trying to work on it and have the confidence to speak my mind even though it may induce some anxiety. I came across a conversation between Sheila Heen, the author of Difficult Conversations, and Tim Ferris on his podcast. The way she presented her ideas and tactics when approaching a difficult conversation made it seem easier. She helped me put things in perspective and think about both people in the discussion. I thought I’d go over my key takeaways from their conversation.

Problems procrastinated on are always amplified and if we can overcome our procrastination by implementing these seven steps, then we will be on our way to greatness.

I’ve been fascinated by Stoicism for a while now and it really seems to resonate with me. Since I started reading about it, there were a few approaches I had naturally taken up and some that have been invaluable to my life. I see it as a practice rather than something you learn. You’ve got to constantly remind yourself of this way of thinking because it is so difficult to change our ways.